{"id":313,"date":"2024-03-23T15:03:58","date_gmt":"2024-03-23T15:03:58","guid":{"rendered":"https:\/\/ktopytaniebladzi.com\/?p=313"},"modified":"2024-03-23T15:03:59","modified_gmt":"2024-03-23T15:03:59","slug":"post-pomostem-do-lzejszego-bardziej-swiadomego-zycia","status":"publish","type":"post","link":"https:\/\/ktopytaniebladzi.com\/index.php\/2024\/03\/23\/post-pomostem-do-lzejszego-bardziej-swiadomego-zycia\/","title":{"rendered":"Post pomostem do l\u017cejszego, bardziej \u015bwiadomego \u017cycia"},"content":{"rendered":"\n<p>Ide\u0105 12. cz\u0119\u015bci podcastu jest DUSZA &#8211; zwr\u00f3\u0107 na ni\u0105 swoj\u0105 uwag\u0119. Przesta\u0144 liczy\u0107\u00a0kalorie, a zacznij liczy\u0107 swoje przekonania i fiksacje. Drog\u0105\u00a0do prawdziwej rado\u015bci jest praktyka obchodzenia si\u0119\u00a0bez jedzenia i \u015bwiadomy oddech. Znikaj\u0105 w\u00f3wczas przywi\u0105zania i nastaje lekko\u015b\u0107 we wszystkich sferach \u017cycia, ale&#8230; trzeba si\u0119\u00a0odrobin\u0119\u00a0wysili\u0107, jak we wszystkim, co warto\u015bciowe!<\/p>\n\n\n\n<iframe style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/3YOJmePLedRKjpwwFafaf1?utm_source=generator\" width=\"100%\" height=\"152\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0ilusHc03lU?si=fpq2zew31TlaNDjp\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<p><strong>Druga cz\u0119\u015b\u0107 12. odcinka, medytacja.<\/strong><\/p>\n\n\n\n<iframe style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/2yUEmpIO6q2IDyGauxzEbb?utm_source=generator\" width=\"100%\" height=\"152\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\n\n\n\n<p>Dobrego odbioru<br>Bartosz Matras i Dorota Tulej-Malik<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ide\u0105 12. cz\u0119\u015bci podcastu jest DUSZA &#8211; zwr\u00f3\u0107 na ni\u0105 swoj\u0105 uwag\u0119. Przesta\u0144 liczy\u0107\u00a0kalorie, a zacznij liczy\u0107 swoje przekonania i fiksacje. Drog\u0105\u00a0do prawdziwej rado\u015bci jest praktyka obchodzenia si\u0119\u00a0bez jedzenia i \u015bwiadomy oddech. Znikaj\u0105 w\u00f3wczas przywi\u0105zania i nastaje lekko\u015b\u0107 we wszystkich sferach \u017cycia, ale&#8230; trzeba si\u0119\u00a0odrobin\u0119\u00a0wysili\u0107, jak we wszystkim, co warto\u015bciowe! Druga cz\u0119\u015b\u0107 12. odcinka, medytacja. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/ktopytaniebladzi.com\/index.php\/2024\/03\/23\/post-pomostem-do-lzejszego-bardziej-swiadomego-zycia\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8222;Post pomostem do l\u017cejszego, bardziej \u015bwiadomego \u017cycia&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-313","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Post pomostem do l\u017cejszego, bardziej \u015bwiadomego \u017cycia - kto pyta nie b\u0142\u0105dzi<\/title>\n<meta name=\"description\" content=\"Post pomostem do l\u017cejszego, bardziej \u015bwiadomego \u017cycia kto pyta nie b\u0142\u0105dzi -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ktopytaniebladzi.com\/index.php\/2024\/03\/23\/post-pomostem-do-lzejszego-bardziej-swiadomego-zycia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Post pomostem do l\u017cejszego, bardziej \u015bwiadomego \u017cycia - 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